We live in the age of technology; everything we own and almost everything we interact with is influenced, in one way or the other, by technology. Most jobs today involve use of technology; those who haven’t familiarized themselves with modern tech are stigmatized as dinosaurs.
Technology has impacted almost every aspect of your lives; from our physical health to mental health, everything has been affected by modern-day tech.
Modern-day technology has made everything simpler and easier; you can connect with anyone you want, whenever you choose. The concept of distance has never been this vague. On top of this, technology has allowed human beings a glimpse at the smart life.
A life that is fully automated and assisted by modern technology, meaning people have an always-present virtual assistant at their disposal around the clock.
Because of these advancements in tech, you literally do not have to leave your house to do stuff. You can just sit on your bed and get everything delivered right to your doorstep.
Everything is online now, from gaming to other stuff; you can do everything from your bed. Websites like bet777 are an example of how everything you need to do can be done from the comfort of your bed.
However, all of this has come at a price; new diseases that were unheard of prior to these technological advancements have started to emerge. Along with this, most people have adopted a lifestyle that does them no good, both mentally and physically.
The following are some of the impacts that technology has had on human health.
1. Lack of physical activity
Because of easy access to almost everything, human physical activity has seen a drastic drop. Now, no one wants to get out of their comfort zone, and people spend days in their beds without going out to do anything.
Although the work-from-home culture has allowed many people to find employment, it has also restricted many people to the boundaries of their homes. Face-to-face interaction has been replaced by online interactions, and many people, although they do not realize it yet, are suffering from its negative effects.
This has also resulted in diseases like high blood cholesterol, erratic blood sugar, and cardiovascular issues becoming more and more common.
2. Mental health issues
Mental health issues are often overlooked when people talk about the effects of technology on human health. However, this is a major issue being faced by millions of people all across the globe.
Depression, anxiety, and stress are more common than ever before, and suicide rates are increasing at an alarming rate, with more people becoming unconcerned about everything that is going on around them.
The major cause for this is the widespread use of social media, which has resulted in many teenagers becoming increasingly depressed. The lack of social interaction and physical activities is not helping anyone either.
3. Advancements in healthcare services
However, when it comes to technological advancements, there is a silver lining. We can now treat more diseases than we ever could in the past. Medical facilities and healthcare services are available to everyone, and people can easily get treatment for almost every disease.
These are only some of the many ways in which technology has impacted our health.