Getting good and enough sleep can be difficult in the modern era, where everything is moving at a fast pace and our lives have gotten busier. Tech companies have come up with innovative products and features we could use for better sleep. Here are some gadgets to help you sleep well and feel energized.
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Smart home devices
Smart home devices let you control them remotely with your phone or with the use of a hub. You can use voice assistants to create a routine at night in your Rivelle Tampines condo, like telling it to play nature sounds, adjust the thermostat to the temperature you want, and dim your smart lights to create a relaxing atmosphere once it’s near bedtime.
Wearable sleep trackers
These are gadgets you can use to monitor the sleep stages you enter when you sleep, and give you reports from data gathered through the night. It can also track other health metrics like your movement and heart rate. Some trackers give recommendations and steps you could take to effectively address issues and improve sleep habits.
Air Purifier
Air purifiers clean the air in your room. It can eliminate pollen, pollutants, molds and allergens that are in your room which could potentially affect your health. An air purifier can create a healthy and clean environment in your bedroom and operate quietly so you can sleep with the device on.
Smart pillows and mattresses
Smart pillows and mattresses have adjustable temperatures, which you can set to warm or cold depending on your preference, This makes sure you receive the highest level of comfort you can during your sleep. Some advanced models can track metrics like breathing, sleep patterns, and heart rate.
Smart alarm clock
Smart alarm clocks have features that can simulate the sunrise to help you in waking up gradually and doze off at night. Some have ambient and relaxing music so you can listen to a wide variety of calming sounds like rain, white noise, bird noises, and ocean waves to soothe your senses.
